Tracy Sal’s Online Studio

Purchase Pass

10lb. Bootcamp

Ready to drop 10 pounds, build strength, and feel unstoppable? This 8-week Bootcamp is designed to deliver real, sustainable results through a powerful combination of customized training, personalized nutrition, and expert coaching.


This isn’t a one-size-fits-all program. Every participant receives a plan tailored to their body, goals, lifestyle, and fitness level—so you can lose fat, gain confidence, and create habits that last long after the Bootcamp ends.


What’s included:


  • Customized Workout Program
    Structured, progressive training designed specifically for you, right from home. Expect a blend of strength training, metabolic conditioning, and fat-burning workouts to maximize results.
  • Personalized Macros & Nutrition Plan
    Your nutrition is dialed in based on your body and goals. No guesswork—just clear, sustainable guidance that supports fat loss while fueling your energy and performance.
  • Exercise & Nutrition Tracking
    Stay accountable and see your progress in real time. You’ll track workouts, food intake, and key metrics so we can adjust and optimize along the way.
  • 1:1 Online Coaching & Support
    You’re not doing this alone. Get direct access to expert coaching for guidance, accountability, and motivation every step of the way.
  • Progress Check-Ins & Adjustments
    Weekly reviews ensure your plan evolves with you—so you keep progressing and breaking through plateaus.



Who it’s for:

This Bootcamp is perfect for women ready to commit, push themselves, and finally see results—especially those who are tired of starting over and want a clear, supportive path forward.


The result:

Stronger, leaner, more confident—and down up to 10 pounds in 8 weeks.


Let’s get to work. 💪🤗



Price

C$275

Expires after

2 months

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